Mid water deco is meditation for me. I am probably one of the few people who appreciates just breathing and floating in mid water. When I relax into deco I have complete connection with my breathing yet I still have this awareness telling me to keep track of my buddies. This connection and this awareness have a rhythm. The connection and awareness are very much like breathing itself; they work in opposition to each other much like breathing in fills the lungs and breathing out empties the lungs.
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